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Traditional Tobagonian Dishes

Tobago's traditional cuisine is heavily influenced by the African heritage of its inhabitants. The island's delicious specialties include crab and flour dumplings simmered in a thick curry and coconut sauce. The main ingredients of Tobago's Creole cuisine are the foods of West Africa, like okra, pigeon peas, plantains and callaloo, brought to the island during the African slave trade. 


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