R.B's Pepper Split Peas

Split peas are the dried, peeled and split seeds of Pisum sativum. They come in yellow and green varieties. The peas are round when harvested and dried. Once dry, the skin is removed and the natural split in the seed's cotyledon can be mechanically separated, in part to encourage faster cooking.

They are a great source of protein and are also very lean and healthy, with only 1 gram of fat per 350 calories (1,500 kJ) serving. Most of the calories come from protein and complex carbohydrates. The split pea is known to be a natural food source that contains some of the highest amounts of fiber, containing 26 grams of fiber (104% DV based on a 2,000 calories (8,400 kJ) diet). Fiber is known to help the digestive system and to make people feel full and satiated.

Spees Spilt Peas are roasted split peas with some delicious combination of spices that makes them delectably crunchable, tasty and spicy. Enjoy Spees spilt peas today!